I introduce myself Ramesh Molasi born in Mumbai India. I have started yoga from Rishikesh, Uttaranchal for one year. Then I started my own practice in Mumbai.
I m in this field since last 7 years and so on. From last three years I’m training to the people and guiding then how to Yoga and make life healthy and better. My dream is to make people across the globe healthy and wealthy with help of yoga, during my journey I have trained so many people from various side of India.
My specialty in yoga is Stretch, Pranayam and various type of Asan. I can trained in yoga to Personal and Group Trainer, FAT LOSS YOGA, Corporate, gents and ladies, housewives, children and so on. Health and Fitness is now one of the major concern areas across the world. Easy lifestyle is what we are moving towards. Very less of effort spent on most activities like, travel by motor vehicles, air-conditioned environment, ready-made food stuff, etc.
Earlier humans used to hunt for their living, due to which their body had to undergo a lot of physical exercise. Every part of the body was exercised and the intake was more of natural substances. Today, we hardly do any of those. Even a simple 30 mins per day of workouts and one good nutritious meal a day can help improve our health. So i recommend everybody to do yoga at least one hours daily in the morning or evening.
Please contact on:
7498160344, 7718079899. You can also write on email@example.com
Yoga has also been popularly defined as "union with the divine" in other contexts and traditionsRead More
Chandresh Accorde , Building no 11, Flat no 303, Opposite silver park, near Sai baba temple, Mira road (East), Thane Maharashtra, India
Various traditions of yoga are found in Hinduism, Buddhism and Jainism. In Hinduism, yoga is one of the six āstika ("orthodox") schools of Hindu philosophy.Yoga is also an important part of Vajrayana and Tibetan Buddhist philosophy. Pre–philosophical speculations and diverse ascetic practices of first millennium BCE were systematized into a formal philosophy in early centuries CE by the Yoga Sutras of Patanjali. By the turn of the first millennium, hatha yoga emerged from tantra. It along with its many modern variations, is the style that many people associate with the word yoga today. Vajrayana Buddhism, founded by the Indian Mahasiddhas, has a parallel series of asanas and pranayamas, such as caālī and yantra yoga.
Indian monks, beginning with Swami Vivekananda, brought yoga to the West in the late 19th century. In the 1980s, yoga became popular as a system of physical exercise across the Western world. This form of yoga is often called Hatha yoga. Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma and heart disease.In a national survey, long-term yoga practitioners in the United States reported musculo– skeletal and mental health improvements.
yoga About this sound pronunciation (help·info)) is the physical, mental, and spiritual practices or disciplines which originated in ancient India with a view to attain a state of permanent peace.The term yoga can be derived from either of two roots, yujir yoga (to yoke) or yuj samādhau (to concentrate).The Yoga Sūtras of Patañjali defines yoga as "the stilling of the changing states of the mind".
Music is capable of a number of health benefits including lowering stress levels, raising states of consciousness, changing moods, accessing different states of mind, developing the brain and is useful in meditation -which has a ton of health benefits.